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muay-thai

About

Often referred to as the science of eight limbs, Muay Thai is one of the most powerful striking martial arts ever created as students are taught to use the hands, feet, knees and elbows as weapons. Our gym offers a great program for this dynamic martial art that not only teaches the use of all eight weapons but also the application of these skills through the use of bag work, focus mitts, and sparring.

Features

  • Self-Defense
  • Weight Loss
  • Strength Development
  • Cardiovascular Endurance
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Muay Thai09.00 am - 10.00 am
MMA
Paulo
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Muay Thai05.15 pm - 06.15 pm
All Levels
Paulo
06.00 pm - 07.00 pm Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo
Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo

07.30 pm - 08.45 pm
MMA
Paulo
Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo
Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo

07.30 pm - 08.45 pm
MMA
Paulo
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday