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Schedule

Total MMA Studios has a diverse offering of classes for all age and skill levels.
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 am - 08.00 am Brazilian Jiu Jitsu07.00 am - 08.00 am
BJJ (GI)
Brazilian Jiu Jitsu07.00 am - 08.00 am
BJJ (GI)
Brazilian Jiu Jitsu07.00 am - 08.00 am
BJJ (GI)
08.00 am - 09.00 am
09.00 am - 10.00 am
10.00 am - 11.00 am Brazilian Jiu Jitsu10.00 am - 11.15 am
Beginning BJJ (GI)

11.15 am - 01.00 pm
Open Mat (GI & No GI)
11.00 am - 12.00 pm
12.00 pm - 01.00 pm Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (No GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (No GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
All Levels BJJ (No GI)
Brazilian Jiu Jitsu12.00 pm - 01.00 pm
BJJ All Levels ( GI )
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Brazilian Jiu Jitsu04.00 pm - 05.15 pm
All Levels BJJ (No GI)

05.30 pm - 06.30 pm
Fundamentals (GI)

06.30 pm - 07.30 pm
Advanced (GI & No GI)

07.30 pm - 08.30 pm
Fundamentals (GI)
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
All Levels BJJ (GI)

05.30 pm - 06.30 pm
Fundamentals (No GI)

06.30 pm - 07.30 pm
Advanced (GI & No GI)
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
BJJ All Levels (No GI)

05.30 pm - 06.30 pm
Fundamentals (GI)

06.30 pm - 07.30 pm
Advanced (GI & No GI)

07.30 pm - 08.30 pm
Fundamentals (GI)
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
BJJ All Levels (GI)

05.30 pm - 06.30 pm
Fundamentals (No GI)

06.30 pm - 07.30 pm
Advanced (GI & No GI)

06.30 pm - 07.30 pm
Women's BJJ (GI)
Brazilian Jiu Jitsu04.00 pm - 05.15 pm
Open Mat

05.30 pm - 06.30 pm
Fundamentals (GI)

06.30 pm - 07.30 pm
Advanced (GI & No GI)
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 am - 07.00 am Cardio Kickboxing06.00 am - 07.00 am
Paulo
Cardio Kickboxing06.00 am - 07.00 am
Osmar
Cardio Kickboxing06.00 am - 07.00 am
Paulo
07.00 am - 08.00 am
08.00 am - 09.00 am
09.00 am - 10.00 am Cardio Kickboxing09.00 am - 10.00 am
Chris
Cardio Kickboxing09.00 am - 10.00 am
Chris
Cardio Kickboxing09.00 am - 10.00 am
Chris
10.00 am - 11.00 am Cardio Kickboxing10.00 am - 11.00 am
Chris
11.00 am - 12.00 pm Cardio Kickboxing11.00 am - 12.00 pm
Osmar
12.00 pm - 01.00 pm Cardio Kickboxing12.00 pm - 01.00 pm
Raquel
Cardio Kickboxing12.00 pm - 01.00 pm
Chris
Cardio Kickboxing12.00 pm - 01.00 pm
Raquel
Cardio Kickboxing12.00 pm - 01.00 pm
Chris
Cardio Kickboxing12.00 pm - 01.00 pm
Raquel
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Cardio Kickboxing04.00 pm - 05.00 pm
Paulo
Cardio Kickboxing04.00 pm - 05.00 pm
Paulo
05.00 pm - 06.00 pm Cardio Kickboxing05.15 pm - 06.15 pm
Chris

06.30 pm - 07.30 pm
Chris

07.45 pm - 08.45 pm
Osmar (Boxing)
Cardio Kickboxing05.15 pm - 06.15 pm
Chris
Cardio Kickboxing05.15 pm - 06.15 pm
Paulo

06.30 pm - 07.30 pm
Osmar

07.45 pm - 08.45 pm
Osmar (Boxing)
Cardio Kickboxing05.15 pm - 06.15 pm
Paulo
06.00 pm - 07.00 pm Cardio Kickboxing06.30 pm - 07.30 pm
Raquel
07.00 pm - 08.00 pm Cardio Kickboxing07.45 pm - 08.45 pm
Osmar
Cardio Kickboxing07.45 pm - 08.45 pm
Osmar
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Children's Martial Arts09.00 am - 10.00 am
Kids MMA
Ages: 7+ INSTRUCTOR CONSENT
10.00 am - 11.00 am Children's Martial Arts10.00 am - 11.15 am
BJJ with GI
Ages: 7+
Children's Martial Arts10.00 am - 01.00 pm
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Children's Martial Arts04.00 pm - 04.45 pm
Baby BJJ
Ages: 3 to 7 Years

04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 10+

04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 5 to 9 Years
Children's Martial Arts04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 5 to 9 Years

04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 10+
Children's Martial Arts04.00 pm - 04.45 pm
Baby BJJ
Ages: 3 to 7 Years

04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 10+

04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 5 to 9 Years
Children's Martial Arts04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 5 to 9 Years

04.00 pm - 05.00 pm
Kids Kickboxing
Ages: 10+
05.00 pm - 06.00 pm Children's Martial Arts05.15 pm - 06.15 pm
BJJ with GI
Ages: 10+

05.15 pm - 06.15 pm
Kids Wrestling
Ages: 5 to 9 Years
Children's Martial Arts05.15 pm - 06.15 pm
Kid's Wrestling
Ages: 10+ years

05.15 pm - 06.15 pm
BJJ with GI
Ages: 6 to 9 Years
Children's Martial Arts05.15 pm - 06.15 pm
Kids Wrestling
Ages: 5 to 9 years

05.15 pm - 06.15 pm
Kids BJJ with ( GI )
Ages: 10+
Children's Martial Arts05.15 pm - 06.15 pm
Kids Wrestling
Ages: 10+ years

05.15 pm - 06.15 pm
BJJ with GI
Ages: 6 to 9 years
Children's Martial Arts05.15 pm - 06.15 pm
Kids Kickboxing
Ages: 5 to 9 Years

05.15 pm - 06.15 pm
Kids Kickboxing
Ages: 10+

05.15 pm - 06.15 pm
Baby BJJ
Ages: 3 to 7

05.15 pm - 06.15 pm
Competition BJJ with GI
Ages: 7+
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 pm - 08.00 pm MMA07.45 pm - 08.45 pm
MMA All Levels
MMA07.45 pm - 08.45 pm
MMA All Levels
08.00 pm - 09.00 pm
Click on the class name to get additional info

Tuesday

  • MMA
    07.45 pm - 08.45 pm

Thursday

  • MMA
    07.45 pm - 08.45 pm
Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Muay Thai09.00 am - 10.00 am
MMA
Paulo
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm Muay Thai05.15 pm - 06.15 pm
All Levels
Paulo
06.00 pm - 07.00 pm Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo
Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo

07.30 pm - 08.45 pm
MMA
Paulo
Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo
Muay Thai06.15 pm - 07.15 pm
All Levels
Paulo

07.30 pm - 08.45 pm
MMA
Paulo
07.00 pm - 08.00 pm
08.00 pm - 09.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Total Fit Bootcamp09.00 am - 10.00 am
Bootcamp
Chris
Total Fit Bootcamp09.00 am - 10.00 am
Bootcamp
Chris
Total Fit Bootcamp09.00 am - 10.00 am
Raquel
10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm
06.00 pm - 07.00 pm Total Fit Bootcamp06.30 pm - 07.30 pm
Bootcamp
Osmar
Total Fit Bootcamp06.30 pm - 07.30 pm
Bootcamp
Osmar
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 pm - 07.00 pm Wrestling06.30 pm - 08.00 pm
Maikel Perez
Wrestling06.30 pm - 08.00 pm
Maikel Perez
07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Wednesday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Kids Kickboxing09.00 am - 01.00 pm
10.00 am - 11.00 am Kids Kickboxing10.00 am - 01.00 pm
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Kids Kickboxing04.00 pm - 05.00 pm
5-9 Years

04.00 pm - 05.00 pm
Ages 10+
Kids Kickboxing04.00 pm - 05.00 pm
5-9 Years

04.00 pm - 05.00 pm
Ages 10+
Kids Kickboxing04.00 pm - 05.00 pm
5-9 Years

04.00 pm - 05.00 pm
Ages 10+
Kids Kickboxing04.00 pm - 05.00 pm
5-9 Years

04.00 pm - 05.00 pm
Ages 10+
05.00 pm - 06.00 pm Kids Kickboxing05.15 pm - 06.15 pm
5-9 Years

05.15 pm - 06.15 pm
Ages 10+
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 pm - 06.00 pm Kids Wrestling05.15 pm - 06.15 pm
6-9 Years
Kids Wrestling05.15 pm - 06.15 pm
Ages 10+
Kids Wrestling05.15 pm - 06.15 pm
6-9 Years
Kids Wrestling05.15 pm - 06.15 pm
Ages 10+
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am - 11.00 am Kids Brazilian Jiu Jitsu10.00 am - 11.15 am
BJJ WITH GI
Ages 7+
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm Kids Brazilian Jiu Jitsu04.00 pm - 04.45 pm
BABY BJJ
3-7 Years
Kids Brazilian Jiu Jitsu04.00 pm - 04.45 pm
BABY BJJ
3-7 Years
05.00 pm - 06.00 pm Kids Brazilian Jiu Jitsu05.15 pm - 06.15 pm
BJJ WITH GI
Ages 10+
Kids Brazilian Jiu Jitsu05.15 pm - 06.15 pm
BJJ WITH GI
7-9 Years
Kids Brazilian Jiu Jitsu05.15 pm - 06.15 pm
BJJ WITH GI
Ages 10+
Kids Brazilian Jiu Jitsu05.15 pm - 06.15 pm
BJJ WITH GI
7-9 Years
Kids Brazilian Jiu Jitsu05.15 pm - 06.15 pm
BABY BJJ
3-7 Years

05.15 pm - 06.15 pm
COMPETITION BJJ WITH GI
Ages 7+
06.00 pm - 07.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Time MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 am - 10.00 am Kids MMA09.00 am - 10.00 am
Ages 7+
Click on the class name to get additional info

Saturday