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    STRENGTH & CONDiTiONiNG / THURS. 11am to 12pm

    STRENGTH & CONDiTiONiNG / THURS. 11am to 12pm

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    Considered to be the most challenging class offered here at TOTAL. This is the class where one can test his/her own limits & push towards breaking them. Stamina, Strength, Mental Fatigue, and many other aspects are always put into full-use when you join STRENGTH & CONDiTiONiNG. Come try a class and find out where your limits are and attempt setting new ones.

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